Sunday, November 30, 2008
Another Simple Sewing Project
Christmas Tree
Wednesday, November 26, 2008
Happy Thanksgiving
And my new baby niece- ain't she a cutie! I think I'll keep her for myself.
I have two more precious babies in my life-- a niece and nephew of which I don't have current photos for-- hmm, will have to work on that. In the meantime you can visit them here. They are awfully adorable.
And last but not least, Grant's whole extended family- for without them, I wouldn't have my Grant. Plus, they have been wonderful to me over the years.
Thursday, November 20, 2008
Kefir, sounds funny, tastes delicious
So, I’m a little crunchy and a little paranoid of preservatives and things that are not of nature being put into my food, etc. For these reasons and others (economical) I like to make my own yogurt/kefir.
Well, in one of my fits of boredom (and this was so not done at work, no sirreee) I started investigating different ways to make yogurt, and I kept coming across references to Kefir. Still not having anything constructive to do, I started researching Kefir. It turns out that Kefir is even more amazing than yogurt!!! (Oh, the things you learn when you are at work and supposed to be working, but taking what you term “your cigarette break” internet research time).
Kefir has all the good bacteria that yogurt does plus more-- Lactobacillus Caucasus, Leuconostoc, Acetobacter species and Streptococcus species. It also colonizes in your intestines (which is a good thing) rather than leave when the job is done. It also contains good yeasts, which attack the bad yeasts. Yeah, I’m totally simplifying all this stuff. Kefir also helps digest the foods that we eat. And it is easier to digest based on the curd size than yogurt.
What an amazing food. Do you want to know the best part-- it tastes just like yogurt!
So, after learning all these fabulous things, I hopped right on over to my local health food store and bought some freeze dried Kefir starter. It’s been a love affair ever since!
My Kefir recipe:
**Heat 42 oz. organic, whole milk (eventually I plan to switch to raw milk) in a pan until it reaches 110 degrees
**Take the pan off the stove and put it into an ice bath until it cools a little
**Take one packet of the Kefir starter and mix it with some of the heated milk so it dissolves
**Whisk the Kefir mix with the heated milk and pour it into 7 (6 oz) glass bottles.
**Put the glass bottles in a yogurt maker and set for 14 hours
**When 14 hours is up, put the lids on the glass jars and put them into the fridge for at least an hour.
When I eat my kefir, I mix in organic raw honey and organic granola. SOOOO good.
Another cool thing: you don’t have to have a yogurt maker to make kefir (or yogurt). You just do the same thing as above- heat up your milk to 110 degrees, put the starter in it, put it in a big mason-type glass jar (cover it with a cloth) and set it on your counter for 24 to 48 hours (stir occasionally with a wooden spoon). The longer you let it sit out the tarter and firmer the Kefir (or yogurt) will be. Important: Always use clean utensils and hands when making kefir-- you don’t want to add bad bacteria to it and don’t store or stir it with anything metallic.
Now don’t be scared, the milk is not going bad. It’s fermenting. Hmm, fermenting still doesn’t sound as good-- but trust me, fermented foods are good for you.
You really should try this.
Tuesday, November 18, 2008
Snow
Tuesday, November 11, 2008
THANK A VET TODAY
A HUGE thanks to all the men and women who have served our country. They are the true definition of a hero. May they be blessed ten fold for the sacrifices they have made for all of us.
I have two very special vets in my life.
My brother, Sam.
I am very proud of what you have done for our country. I am very proud of what you have personally accomplished in your life. I remember writing these words to you while you were in boot camp.
You are good
(Lyrics by Mark Schultz “Letters from War”)
Those words are still true.
The other vet is a man I have never actually met-- my grandfather, Papa Phil.
I may not have known him, but he will always hold a special place in my heart. I know that he is in heaven watching all of us down here.
Thank you for your service and for having my dad-- for without you and him, I would not be here today. Just saying.
Love and the most sincerest thanks to you both.
Sunday, November 9, 2008
Baby Leg Warmies/Baby Leg Warmers/Baby Legs
Hmm, which baby will get to enjoy these?
Another Birthday Shout Out!
I just love this picture-- Caitlin with my nephew Avin.
Thursday, November 6, 2008
Happy Birthday Hoo-Hoo
(My grandparents with most of the grandchildren)
I feel blessed that you are my grandfather!
Wednesday, November 5, 2008
Knit Hats
Cute little roll up hat with knitted flower (kind've hard to see flower though)
Another hat with ribbed edging.
I love hats and I love pink. Wonder what I'll do next.